How Grief Impacts Your Health : The Physical Symptoms of Grief
How Grief Can Affect Your Health Grief is a profound emotional response to loss, and while it is a natural part of the human experience, its effects can extend far beyond emotional pain. The impact of grief on physical health is substantial, influencing various systems in the body and potentially leading to a range of health issues. Understanding these effects can be crucial for managing both emotional and physical well-being during times of mourning. Here’s a detailed look at how grief can affect your health. Sleep Problems Fatigue Immune System Inflammation Anxiety Cortisol Digestion Aches and Pains Heart Rate Broken Heart Syndrome Higher Heart Attack Risk Thanks for watching! If you found this video insightful, don’t forget to hit that like button and subscribe for more content on psychology. We’d love to hear your thoughts and experiences—drop a comment below and join the conversation. Your engagement helps us bring more valuable content your way. See you in the next video
