Willpower, Discipline and Binge Eating

WILLPOWER, DISCIPLINE AND BINGE EATING – So many people who struggle with compulsive eating think they know how to control eating habits and just believe that they have no willpower. In this video I offer a different perspective to help you understand the psychology of self control when it comes to stopping binge eating. If you are someone who believes the answer to overcoming those binges simply lies in simply having more willpower and discipline, this one's for you! To find out more about me and my work... website www.sanamentetherapy.com instagram   / the_binge_eating_therapist