100KG Bench by the End of the Year? 😈 New Bench Press Program

Starting a 3x5 program for not only bench, but the big three main lifts. It's going well and i'm hoping to hit 90KG on bench press by the end of the month, and 100KG by the end of the year! 🙌🏽 What do you guys think? Make sure you subscribe to my brother "Benoneillproductions" as he shot this little edit 🤙🏽 ✅ Subscribe & tap the bell icon so you don’t miss out on new videos when I upload! ✅ Leave suggestions for what videos you want in the comments! Instagram: cianoneill_ Twitter: cianoneill_ TikTok: cianoneill_