You NEED Meat to Build Muscle? 🥩❌ That’s what they told me… and I almost believed it.

You NEED Meat to Build Muscle? 🥩❌ That’s what they told me… and I almost believed it. 👉 “You’ll lose muscle without meat.” 👉 “You’ll never get shredded without animal protein.” 👉 “Vegans can’t get strong.” But here’s what ACTUALLY happened: ✅ I got leaner than ever. ✅ I built more muscle. ✅ I stayed consistent — without meat. So if meat was really the key to gains… why am I thriving without it? 🤔 The truth is: 👉 Protein is protein. Your body doesn’t care if it’s from meat, plants, or powder — it just needs enough. 👉 Calories matter most. Eat enough + train smart = muscle growth. Period. 👉 Consistency beats diet type. People don’t fail because they’re vegan — they fail because they’re inconsistent. So no… meat isn’t magic. Your execution is. 💯 And if you’ve been struggling to build muscle — whether you eat meat or not — the problem isn’t your diet… it’s your strategy. 🚨 💬 Drop “PLANT POWER” in the comments if you wanna learn how I stay shredded without meat — and I’ll show you exactly how to do it too. 🌱💪 #ShreddedWithoutTheGrind #VeganAndFit #FitVeganMeals #PlantPowered #VeganFitnessCoach #HealthyVeganEats #VeganCoach #vegan #ukfitnessscoach #ukfitness #weightloss