Build Muscle & Burn Fat at the Same Time? (Yes!) 🤯
The old rule of "Bulk OR Cut" is broken. You don't have to choose between getting big and getting shredded. The secret isn't a switch it's a dimmer. Here is the Body Recomposition formula explained: High Protein Intake: To build lean mass. Small Calorie Deficit: To use fat for fuel. ⚠️ Warning: This hack works best for specific groups. Watch to see if you qualify! #bodyrecomposition #bulkortcut #fatlosshelp #musclebuilding #gymmyths #bodyrecomp #fitnessscience