Vitamin A அதிகம் உள்ள உணவுகள் ! || Vitamin A Rich Foods | Vitamin A Rich food in Tamil | Vitamin A

In this video, we look at 10 vitamin-A rich foods. vitamins and minerals help to keep the body healthy and to prevent diseases We have 6 types of vitamins they are followed by Vitamin. A Vitamin. B Vitamin. C Vitamin. D Vitamin. E Vitamin. K Now we will see about the importance of vitamin A and vitamin-A rich foods Functions of vitamin A Improve the vision capacity and to prevent night blindness Boost the immune system It helps for cell growth and to give healthy skin Facebook-https://bit.ly/3TYKkgM Instagram-https://bit.ly/3eCcVs7 YouTube-https://bit.ly/3qoAd78 LinkedIn-https://bit.ly/3BstXSp Amazon-https://amzn.to/3L8ny1R Flipkart-https://bit.ly/3RuZN6E IndiaMART-https://bit.ly/3U9E1XV #TinyDotFoods #TinyDrop #TDF