3 Foods That Reduce Your Heart Attack Risk According To Doctors

3 Foods That Reduce Your Heart Attack Risk According To Doctors

► ► FREE BOOK + DOCUMENTARY: https://heartdiseasecode.com/health/ ► ► JOIN HEART DISEASE CODE: https://heartdiseasecode.com ---------------------------------------------------------------------------------------------------- We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :) ---------------------------------------------------------------------------------------------------- In this video, we’ll dive into three of the most heart-friendly foods and what science says about them… 3. Avocado Avocados contain vitamins C, E, K, and B6, which can help to prevent heart attacks. This fruit is a good source of potassium, which is important for heart, nerve, and kidney function. 2. Cruciferous vegetables These vegetables contain high levels of fiber, antioxidants, and vitamins C, K, and folate, all of which have been linked with a reduced risk of a heart attack. 1. Grapes The antioxidants in grapes can help to reduce your risk of heart disease and stroke by keeping your blood vessels healthy and functioning properly. Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.