
5 Common Muscle Building Mistakes
In this short video, I share a quick list of 5 common muscle building mistakes most men over 40 are making! Get your FREE Triple Threat Workout here - https://hisandhershealthandfitness.lp... Schedule your FREE 30-Minute Success Session with me here - https://hisandhershealthandfitness.lp... Feel free to email me as well [email protected].