What I eat in a day: My workout routine

Gym anxiety is a common problem that affects almost everyone who tries to exercise. In this video, I'll share my story of overcoming gym anxiety and how I became a fit, confident person. Gym anxiety is a mental disorder that makes you feel like you can't exercise or that you'll fail. In this video, I'll share my story of overcoming gym anxiety and how I became a fit, confident person. I'll show you how to identify and overcome the fears that are holding you back from reaching your fitness goals. . socials @amyirzzz on everything . thank you for watching my video please let me know what you think in the comments!!