The Exercise That STUNTS GROWTH 🤯😨 (not weightlifting..)

In this video, we're going to discuss how weightlifting can stunt your growth. We'll discuss the reason why weightlifting can cause growth to be stunted, as well as some tips on how to prevent growth to be stunted. If you're a beginner weightlifter or an intermediate weightlifter, be sure to watch this video to learn how to prevent growth to be stunted from weightlifting. Weightlifting is one of the most effective exercises for building muscle and losing fat, so make sure you don't stunt your growth by not doing depth jumps. #shorts #fitness #gym #workout #athlete #exercise