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pregnancy yoga for normal delivery|yoga|prenatal yoga #youtubeshorts #shortsfeed #shorts #fitness#yt Prenatal yoga for third trimester...share with all pregnant women.... The duck walk exercise can help to strengthen your legs, improve balance, and promote proper pelvic alignment during the third trimester of pregnancy. It Increases flexibility in the hips and groin area, which can be helpful during labor and delivery. caution 🚨 🚨 🚨 Precautions to take while doing duck walk during the third trimester: 1. Listen to your body and only do what feels comfortable. If you experience any pain or discomfort, stop immediately. 2. Start with a small range of motion and gradually increase as you feel more comfortable. 3. Avoid holding your breath while performing the exercise. Remember to breathe deeply and evenly throughout. 4. Use a chair or wall for support if needed to maintain balance. 5. If you have any complications during pregnancy, such as gestational diabetes or placenta previa, consult with your healthcare provider before attempting the duck walk exercise. It is important to practice it safely and consult with your healthcare provider to ensure it is appropriate for your individual circumstances. 5 important yogasana Morning hip release girl stretching exercise yoga for tired legs hip and knee mobility exercises morning workout routines at home morning exercise for women at home good morning yoga my morning routine quick morning yoga yoga workout videos how to get rid of sciatica pain sciatica pain relief exercises best warm up before yoga yoga girl doing stretch yoga girl doing strech stretch it out yoga gentle yoga stretch quick yoga stretch 5 min yoga stretch standing yoga yoga asanas for good health yoga traditional practice yoga channel videos yoga poses yoga for all ages yoga for beginners streching exercises best video best yoga video cervical Spondolysis cervical problem cervical pain neck pain posture correction shoulder pain pretanatal yoga prenatal yoga for third trimister pregnancy yoga yoga for pcod yoga for women's health yoga for infertility yoga for uterus health yoga for egg quality yoga videos most important yoga #yoga #yogainspiration #yogapractice #yogateacher #prenatalyoga #pregnancyjourney #healthylifestyle #vedicayogaacademy #indianyogateacher #india #viral #trending #explorepage #duckwalk #movement #exercise #stability how to improve egg quality for pregnancy|women's health|#yoga #youtubeshorts #shortsfeed #shorts #hormonalimbalance #saveandshare Trying to conceive naturally ... Yoga can aid conception naturally by reducing stress, promoting relaxation, improving blood flow to the reproductive organs, and balancing hormones. Stress can interfere with ovulation and menstrual cycles, so managing stress through yoga and lifestyle changes can be beneficial. Additionally, maintaining a healthy lifestyle through regular exercise, balanced nutrition, adequate sleep, and avoiding harmful substances like alcohol and tobacco can optimize fertility. Yoga specifically targets the mind-body connection, which is crucial for reproductive health. When combined with other lifestyle factors, yoga can enhance your chances of conceiving naturally. Follow @vedicyoga_academy for information pretanatal yoga prenatal yoga for third trimister pregnancy yoga yoga for pcod yoga for women's health yoga for infertility yoga for uterus health yoga for egg quality yoga videos most important yoga #conceivenaturally #fertilityyoga #malasaña #malasana #fertilityjourney #fertilityyoga #yogaforfertility #pcod #fertilityissues #vedicyogaacademy #yoga #yogainspiration #yogapractice #fertility #homoneimbalance #pregnent #boostfertility #reproductivesystem #womenshealth #spermcount #reels #viral #explore #eggquality #pregnancy #explore