
Eat 2 Eggs a Day and Watch What Happens to Your Body!
These AMAZING changes will help your body become MORE healthy! In this video we'll go over what exactly happens when you eat 2 eggs a day. Subscribe to YourNewBody for more content: / @yournewbody 00:00 Intro 00:28 What Eggs contain 01:06 Brain health 01:36 Eyes 02:05 Muscle building 02:36 Weight control 03:01 Heart health 03:26 Anti-oxidants 03:34 Cooking eggs 03:57 Busting myths 04:33 Why you should not eat raw eggs 04:48 Conclusion