20 MIN FULL BODY WORKOUT || AT HOME PILATES || With a mini ball

Welcome to our first ever online class together! Today's class is a 20 minute full body Pilates inspired workout, using a mini ball. If you don't have a mini ball you're welcome to use a small cushion in it's place, or leave it out entirely. These 20 minutes will leave you feeling energized and smiley from the inside out. Looking for a background playlist? Follow the link for a FREE Spotify playlist I have put together for you: https://open.spotify.com/playlist/25g... Thanks for joining for our first online class together. Let me know in the comments below if you enjoyed this video.