"100g Protein Easily! Best Vegetarian Protein Sources for Muscle Gain 💪🔥 #shorts"

"100g Protein in a Day! 🥜🧀💪 Want to hit your daily protein goal? Add these foods to your diet: ✅ 100g Chana (Chickpeas) ✅ 100g Paneer (Cottage Cheese) ✅ 50g Milk Powder ✅ 60g Peanuts ✅ 50g Soya Chunks This will complete your 100g protein intake easily! 💯 Perfect for vegetarian muscle gain and fitness goals. 🔔 Follow for more gym tips! #Protein #GymMotivation #MuscleGain #VegetarianProtein #FitnessTips" Hashtags: #Protein #VegetarianProtein #MuscleGain #Bodybuilding #FitnessTips #GymLife #IndianDiet #HighProtein #Health #Workout #FitnessMotivation #PlantBasedProtein #HealthyLiving #GymFood #Shorts #explorepage #foryoupage #10february #11february #12february --- 🔹 SEO Keywords: ( 100g protein vegetarian diet high protein diet for muscle gain best vegetarian protein sources how to get 100g protein daily vegetarian muscle building diet protein rich foods for gym high protein Indian diet best Indian protein foods easy protein sources for gym gym diet for muscle gain ) "100g Protein Easily! Best Vegetarian Protein Sources for Muscle Gain 💪🔥 #shorts"