What Happens When you Swim 30 Minutes Every Day

Swimming every day is good for the mind, heart, and body. Swimming works your entire body from head to toe and burns a lot more calories than other cardio exercises like biking or running. The good news is that you don't have to swim 100,000 yards per week like Olympic swimmers to get results. In This video, we will share What Happens to your body If You Start Swimming for 30 Minutes Every Day. _______________________________ Other Videos: What Happens To Your Body When You Do 100 Squat Every Day    • What Happens To Your Body When You Do...   Run 30 Minutes Every Day And See What Happens To Your Body    • Run 30 Minutes Every Day And See What...   What Happens to Your Body When You Eat Oats Every Morning    • What Happens to Your Body When You Ea...   _______________________________ Our Social Media: Facebook Page:   / nutrain10   Subscribe to NUTRAIN: https://bit.ly/3J0dVRt _______________________________ About: The Nutrain Channel is dedicated to bringing you all the helpful and natural ways we can prevent, treat and heal ailments naturally. You'll find a wide variety of topics that you can apply to your life today. We do our absolute best to bring you informative videos that will hopefully help benefit your life. _______________________________ Chapters: 00:00 - Intro 00:34 - What Happens When You do 30 Minutes Swimming Every Day 05:16 - Outro #swimming #swimmingbenefits #swimmingeveryday