30 MINUTE FULL BODY FUNCTIONAL WORKOUT | spice girls strength workout

Hey everybody! Today I’m bringing you a 30 minute full body functional workout from my unlimited membership: THE FITT CLUB! This Spice Girls Strength Workout is part of a functional workout program found directly on my site. So if you want more, definitely check that out! EQUIPMENT NEEDED // a set of light weights (2-5LBs) a set of heavy weights (20-50LBs) MORE WORK OUT WITH ME VIDEOS //    • WORK OUT WITH ME   WORK WITH ME // https://www.justinaercole.com FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... NASM CNC | https://www.nasm.org/continuing-educa... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 TRX | https://www.trxtraining.com/products/... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* MUSIC // *I do not own the rights to this music.* DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #functionalfitness #athomeworkouts #spicegirls