3 Simple Steps to Bulk Up Fast!

Discover the BEST way to gain muscle with these proven tips: ✅ Focus on progressive overload – lift heavier over time ✅ Prioritize compound exercises (squats, bench press, deadlifts) ✅ Fuel your body with high-protein meals ✅ Get enough rest – muscles grow while you sleep! Hit LIKE if you found this helpful & SUBSCRIBE for more fitness hacks! 🏋️‍♂️ #MuscleGain #FitnessTips #WorkoutMotivation Let me know if you want any tweaks or have a specific angle in mind!