Six stoic habits for a better life | Change your life with stoicism

Six stoic habits for a better life | Change your life with stoicism

Six stoic habits for a better life | Change your life with stoicism 1. amor fati (love your destiny) Accept reality as it is to develop inner serenity and resilience. 2. memento mori (remember death) Reflect regularly on the transience of life in order to set priorities and enjoy the moment more consciously. 3. emotional distancing Observe your emotions without being overwhelmed by them in order to think more clearly and make more rational decisions. 4. premeditatio malorum (preparation for adversity) Imagine possible challenges in order to be better prepared for them and deal with stressful situations more calmly. 5 Ethical consumption Think carefully about what resources you use to live a simpler, more sustainable life. 6. community and service Get involved in your community and help others to find a deeper sense of purpose and human connection. These habits promote a more intentional, resilient and fulfilling life. Subscribe now for more stoic wisdom! #stoicism #stoic habits #self-improvement #life change #philosophy #mindset #happiness #serenity