Seeds Cycling For Irregular Periods #shorts #youtubeshorts

Ladies, addressing hormonal imbalances and managing PCOD is crucial for overall health. Consider incorporating seed cycling into your routine. From the first day of your period, consume a tablespoon of flax seeds and a tablespoon of pumpkin seeds daily for thirteen days. Then, from the fourteenth day (when ovulation begins), switch to a tablespoon of sunflower seeds and a tablespoon of sesame seeds. These seeds help regulate female hormones and promote regular periods. Take charge of your health today! #WomensHealth #HormoneBalance #PCODManagement Embrace Your Journey to Wellness with Period Perfect! 🌸🌟 Our nurturing sanctuary for women, by women, where we're dedicated to guiding you through the maze of PCOD struggles. 🩸✨ Say goodbye to PCOD fat woes, acne battles, and irregular cycles, as we stand by your side as your ultimate support system. 💪🏼💕 🌼 Our Proven Expertise: 🌿 PCOD Fat Loss 🌿 PCOD Acne Cure 🌿 PCOD Fat Burn 🌿 Irregular Period Cure 🌿 PCOD Facial Hair Solution 🌿 Comprehensive PCOD Symptom Relief, Even Fertility Imagine a warm hug from your mom, offering unwavering guidance and care. That's exactly what we're here to provide, just like a mother guiding her daughters towards the path of healing. 🤗❤️ 👩‍⚕️🍏 Our Team of Experts: With our dream team of compassionate doctors, clinical dieticians, and supportive coaches, achieving your dreams of reversing PCOD and shedding 7-10 kg in just 3 months is not only possible but personalized just for you. 📈🥗 Join our Period Perfect community today and embark on a journey of empowerment, self-love, and transformation. Let's rewrite your PCOD story together! 📝💗 Tap the link in our bio for your personalized plan. 📲✨ #PeriodPerfect #PCODWarriors #EmpoweredWomen #WellnessJourney #ReclaimYourCycle #HealthyHormones #RealResults