40-Minute Full-Body Pilates Workout | Sculpt & Tone (with Weights & Booty Band)

Join me for a 40-minute live Pilates workout designed to sculpt, tone, and strengthen your entire body! In this full-body session, we’ll target your arms, back, deep core, glutes, and legs, while burning fat in a low-impact yet effective way. I’m using a set of 5lb hand weights to help you build strength, but feel free to choose a weight that challenges you! You can also add a booty band for extra lower body intensity. This workout includes a warm-up and cool-down, ensuring a complete, safe, and well-rounded session. Work out with me in real time for added motivation and support as we go through this challenging, body-sculpting workout together! Perfect for those looking to tone up, strengthen their muscles, and feel great! 💪 🔔 Subscribe & hit the bell so you never miss a live workout! Let’s get stronger together! 💖 Don’t forget to like, comment, and subscribe for more Pilates workouts! 💕 Your fitness journey is unique, so embrace the challenge and celebrate your progress as we embark on this transformative journey together. Let's have fun, work out, and strive to become the best versions of ourselves! 💪🌟 👉🏼 TRY A FREE TRIAL MONTH OF UNLIMITED KEEL PILATES HERE: instabook.io/s2/keelpilates?m=library Want to shop with me? Check out my Amazon Storefront for products I love! CANADA - https://www.amazon.ca/shop/keelpilates USA - https://www.amazon.com/shop/keelpilates I N S T A G R A M: @keelpilates ✉ C O N T A C T: [email protected] DISCLAIMER: Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Keel Pilates will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos. #PilatesWorkout #FullBodyPilates #SculptAndTone #FatBurningPilates #PilatesWithWeights #BodyweightWorkout #LowImpactPilates #HomeWorkout #PilatesForStrength #PilatesWithBootyBand #LivePilatesWorkout #TotalBodyPilates Pilates workout, full-body Pilates, Pilates with weights, tone arms, sculpt legs, deep core Pilates, Pilates glutes, Pilates workout with weights, Pilates for fat burning, booty band workout, low impact Pilates, Pilates strength, at-home Pilates workout, 40-minute Pilates, Pilates sculpt, toning Pilates workout, full body toning workout, Pilates back strength, Pilates for beginners, real-time Pilates, live Pilates workout, full body workout, Pilates challenge, bodyweight workout, Pilates for flexibility