Full Body Strength Training Stretching Pilates Exercises | Christian Fitness Workout Class for Women

Let's strengthen our Spirit, mind and total body! These exercises, Scriptures and prayers are for all fitness levels, equipment is always optional. I want to encourage you to keep moving and strengthening your body to do what God has called you to do. Use your gifts for His glory! You are a warrior for Him! We are trusting in the Lord, through His strength we can do all things! God loves you so much! This Fitness & Faith Inspired 5 minute quick Warmup Workout is geared for Women Staying Fit Over 40 50 60 and all ages! This is just a preview of one of many NEW WORKOUT DOWNLOADS that are NOW AVAILABLE TODAY in my Shaped by Faith Shop. If you are looking for Strength Training, Healthy Tips on how to stay Fit, Menopause and Bone Density Exercises for Women as we age, then you are at the right place too:) Each Workout includes Prayer, Bible verses, and encouragement Full Workouts available on Downloads and DVDs on my website, my TV Show, YouTube Channel, and In Person Classes Weekday mornings at 325 Carter Road Owensboro. We are shaping our bodies and hearts for God's purposes! Be blessed and healthy today! Theresa Rowe _____________________________________________ *** 13 BRAND NEW WORKOUT DOWNLOADS NOW AVAILABLE! https://shapedbyfaith.myshopify.com $10 Tanks! Tees starting at $6.99 CLEARANCE SALE! Joy in the Journey Tees and Embroidered Logo Fitness Towels and Pullovers LOWEST PRICES EVER! Scripture inspired DVDs, CDs, Apparel & more! ___________________________________________ HOPE YOU WILL SUBSCRIBE TO MY CHANNEL:)    / @shapedbyfaith   LIKE, COMMENT & SHARE to encourage others! You can also click the BELL for notifications on new videos. _____________________________________________ Join me on my Website, Facebook & Instagram: https://www.shapedbyfaith.com/   / shapedbyfaith     / shapedbyfaith   ______________________________________________ Tune in to Shaped by Faith with Theresa Rowe Television Show: https://nrbtv.org/show/shaped-by-faith/ https://www.global7.tv/channel/shaped...    / faithunveiledtvnetwork   https://inspiration.org/tv/show/shape... http://gracetv.co/ https://safetv.org/ https://www.tlnmedia.com/chicago-live https://www.tlnmedia.com/san-francisc... https://www.ctnonline.com/affiliate/c... https://christianmix106.com/on-demand https://abundanttv.com/watch-now/ https://www.canyonstar.tv/program-gro... https://ctnonline.com/affiliate/wybu-tv World Trumpet TV FREE PURE FLIX TRIAL https://app.pureflix.com/series/49421... ____________________________________________ Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. ___________________________________________ #fitover40 #fitover50 #fitover60 #strength #scripture #stretching #exercise #strengthtraining #exercises #womenover40 #womenover50 #womenover60 #women #bonedensity #menopause