SENIORS: IMPROVE BLOOD FLOW AND CIRCULATION IN YOUR LEGS

4 EASY EXERCISES TO HELP YOU INCREASE YOUR BLOOD FLOW AND CIRCULATION These other videos might help: 10 best exercises to improve balance    • Seniors: Best 10 Exercises to improve...   Learn how to walk to reduce falls:    • How to WALK to prevent Falls   Stop leaning forward when you walk    • Seniors: the best exercise  to stop l...   Best single Balance Exercise    • The BEST single exercise to improve B...   How to get up after a fall    • HOW TO GET UP AFTER A FALL - 3 BEST M...   The best exercise for reducing falls:    • The BEST single exercise to improve B...   3 Exercises to Improve Leg Strength    • Seniors: 3 Simple Exercises that impr...   Toe-tapping for balance and stability:    • Seniors: The Best exercise for balanc...   FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com