What happen if you drink chia seeds & lemon water every day? #shorts

What happen if you drink chia seeds & lemon water every day? #shorts Polyphenols in lemon juice reduce fat accumulation, body weight, insulin resistance, and cholesterol. chia seeds contain fibre, which keeps you fuller for longer. Chia seeds in lemon water can also help with cholesterol and diabetes control. Chia seeds are high in soluble and insoluble fibre. ❤️Follow for more ❤️ ​⁠​⁠‪@nutritionistshailja‬ ❤️ Save & Share with your friends #nutritionist #weightloss #health #chiaseedsforweightloss