Green Juice for gut health

Green Juice for gut health

Ingredients Celery: 4 stalks Cucumber: 1 medium Lemon: 1 (peeled) Ginger: 1-inch piece Apples: 2 medium (preferably green) Curly Kale: 2 cups (lightly packed) Spinach: 2 cups (lightly packed) Instructions Prepare the Ingredients: Wash all the produce thoroughly. Peel the lemon and cut the cucumber and apples into pieces that fit your juicer. Juice: Feed all the ingredients through your cold press juicer, alternating between soft and hard produce for the best yield. Mix and Serve: Stir the juice to ensure it's well-mixed, then pour it into glasses. Enjoy: Serve immediately for the best taste and nutrient retention. This blend is packed with vitamins and minerals, making it a great way to start your day or boost your energy. Let me know if you'd like any adjustments or additional tips! #greenjuices #guthealth #greenjuicerecipe #healthy