20 Minute Power Yoga Flow | ALL LEVELS YOGA | JULIE HENDERSON YOGA

20 Minute Power Yoga Flow | ALL LEVELS YOGA | JULIE HENDERSON YOGA

Enjoy this short and sweet 20 minute power yoga flow, this is a great practice to create some heat in the body and chill out with some relaxation at the end! Listen to your body, focus on the breath, and always take child’s pose when you need. ALL-LEVELS WELCOME. Instagram:   / juliehendersonfit