Positive Start for a Great Day: 10-Minute Guided Morning Meditation
š Kickstart your day with positivity and energy using our 10-minute guided morning meditation. This session is designed to fill your mind and body with uplifting energy, set a positive tone for the day, and help you approach your tasks with enthusiasm and clarity. Perfect for enhancing your morning routine, this meditation will help you cultivate a joyful and productive mindset. 0:00 Introduction 0:45 Centering Breathwork 2:00 Setting Positive Intentions 4:00 Visualization of a Positive Day 6:00 Affirmations for Positivity 8:00 Mindfulness and Present Moment Awareness 9:30 Closing and Embracing the Day š Recommended for you š Ā Ā Ā ā¢Ā šĀ MorningĀ MeditationĀ Ā Ā Ā Ā ā¢Ā šĀ NightĀ &Ā SleepĀ Ā Ā Ā Ā ā¢Ā šĀ OmĀ ChantingĀ Ā š Subscribe š Ā Ā Ā /Ā @guidedmeditationjourney_Ā Ā š” Accepting video requests š” If you have any video requests, please feel free to comment. Thank you for watching š #meditation #guidedmeditation #morningmeditation #10minutemeditation #positive #start #greatday
