Control Your Negative Thoughts And Let It Fade Away 🙏🥺🖤 #shorts #motivation #buddhism

Learn the secret to mastering your emotions and calming your mind in just one minute! This video shares a powerful technique to let go of anger and negative thoughts by using mindfulness and detachment. Discover how a simple change in perspective can transform your emotional well-being. Perfect for anyone seeking peace of mind and control over their inner world.