10MIN everyday full body hourglass pilates workout | no equipment & beginner friendly

Hi my loves, this is a quick 10 minute Pilates workout, especially for days where you maybe don't have much time but still want to move your body. I hope you enjoy the exercises in this class, they are some of my favourite and so effective 🥰 Lots of love Nicole xx You can find me on Instagram:   / nicoleritter   In case you haven't already, subscribe to my channel:    / @nicole.ritter