क्या आप भी पेट की गैस से परेशान हैं? क्या करें? | Gas Problem 💨, Acidity 🔥, Constipation 💩
#gas #bloating #bloatingrelief #bloatingtips #acidity #gastric #acidityrelief #acidityremedies #aciditytreatment #aciditykailaj #aciditycure #acidityhomeremedies Gas & Bloating : Causes, Prevention & Treatment | Dr. Neeraj Goel Are you struggling with gas and bloating after meals? Do you often feel discomfort, heaviness, or an uneasy stomach, also known as dyspepsia? In this video, Dr. Neeraj Goel, the best GI Cancer Surgeon in Delhi, explains the causes of gas, how to prevent it, and effective treatment options. Why Does Gas Form? 80% of gas comes from swallowed air while eating. 20% is produced by bacteria in the intestines. Common Causes of Gas & Bloating Eating too fast or taking large bites. Gas-triggering foods like pulses, high-fiber fruits & vegetables. Health conditions like constipation, hypothyroidism, & small intestinal bacterial overgrowth. Stress and anxiety affecting digestion. How to Prevent & Treat Gas Issues Eat slowly & chew food properly. Avoid drinking water immediately after meals. Stay active, walk 4-5 km daily, or exercise. Medications like Simet, Simethicone & antacids for gas relief. Anxiety medications may help if stress or psychological issues contribute to bloating. Practice Vajrasana for 4-5 minutes after meals for better digestion. Watch till the end for expert tips on managing gas & bloating naturally! Like, share & subscribe for more gut health tips! Like, share, and subscribe for more valuable health tips! Subscribe ►► / @cancersurgeondelhi ------------------------------------------------------------------------------------------- For more information visit the website - https://www.gastrodelhi.com https://www.lyfemedicare.com ------------------------------------------------------------------------------------------- Check out some more educational videos & shorts here: Screening tests : कैंसर को जल्दी कैसे पकड़ा जाये?: • Screening tests : कैंसर को जल्दी कैसे... Gastroesophageal Reflux Disease (GERD) : Causes, Symptoms and Lifestyle Tips for Relief: • Gastroesophageal Reflux Disease (GERD... Symptoms of Colon Cancer | Tests to Identify Colon Cancer - • Symptoms of Colon Cancer | Tests to I... Colorectal Cancer (बड़ी आँत) Lets Know about it | Colon Cancer Causes - Part 1 • Colorectal Cancer (बड़ी आँत) Lets Kno... What are the treatment options when Breast Cancer has been diagnosed? : • Breast Cancer (स्तन कैंसर) Treatment ... How is Breast Cancer Investigation Done? : • How is Breast Cancer Investigation Do... How to Perform a Breast Examination? : • How to Perform a Breast Examination |... Understanding Breast Cancer & the Importance of Breast Screening: When and How It’s Done? : • Understanding Breast Cancer & the Imp... Found a Lump in Your Breast? Here’s What to Do Next? : • What Happens When You Find a Lump in ... What are the initial symptoms of cancer? : • What are the initial symptoms of cancer? ------------------------------------------------------------------------------------------- Disclaimer: All information in this video is provided in good faith for general informational purposes only and is aimed at empowering patients with adequate knowledge about the condition being discussed. It is NOT intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider. Do not disregard professional medical advice or delay seeking medical treatment because of any information in this video. We give no warranty of any kind regarding the accuracy, adequacy, reliability, validity or completeness of any information. Your reliance on any information in the video is solely at your own risk. We shall not have any liability, under any circumstances, for any losses or damages incurred as a result of the information in this video. ------------------------------------------------------------------------------------------- Search Keywords for this video : gas bloating gas bloating home remedy gas bloating exercise gas bloating stomach pain gas bloating relief exercise gas bloating yoga gas bloating fit tuber gas bloating constipation gas bloating in pregnancy gas bloating symptom gas bloating problem gas bloating acupressure gas and abdominal bloating bloating and gas remedies gas and bloating exercise gas and bloating home remedies bloating and gas relief bloating and acid reflux acid reflux gas bloating bloated stomach how to get rid of bloating how to reduce bloating get rid of bloating