Relaxing Music for Anxiety and Depression

Relaxing music for anxiety and depression is specifically designed to help reduce stress, calm the mind, and create a sense of peace and tranquility. It typically features slow tempos, gentle melodies, and soothing harmonies that promote relaxation and emotional well-being. Often instrumental, it avoids harsh or jarring sounds, instead using soft instruments like piano, acoustic guitar, ambient synthesizers, or nature sounds (such as rain or ocean waves) to create a calming atmosphere.