30 Minute Fat Burning Skipping Jump Rope Workout
Join Winter for a 30 Minute Fat Burning Skipping Jump Rope Workout you can do at home. This Fat Burning workout begins with a jump rope exercise 60 sec of work no rest before we switch to the next jump rope exercise. There is a total of 6 jump rope exercises that you will be doing non stop before you get a 60 sec rest. Get ready for 6 rounds and of a high intensity Fat Burning skipping ripping workout that is going to make you sweat and burn those calories. If you can't do any of the exercises I do simply substitute with one you can. ============================= š„ NEW PRODUCT LAUNCH š„ SpinJumper NEW RELEASE SPECIAL: Save 10% Get fit with SpinJumper. Simply attach the ankle ring, spin the wheel, and jump your way to a leaner, stronger body. SpinJumper brings intensity and fun to your workout, combining cardio and agility training for real, noticeable results. Fun for all ages. ā”ļø https://www.crossrope.com/pages/lp-sp... ============================= š” FREE Beginner Jump Rope Tutorials Ā Ā Ā ā¢Ā š”Ā HOWĀ ToĀ JumpĀ RopeĀ ForĀ BeginnersĀ |Ā Sk...Ā Ā š¢ TRY Free Programs Ā Ā Ā ā¢Ā š„Ā BURNĀ |Ā 4Ā WeekĀ ProgramĀ š„Ā Ā Ā Ā Ā ā¢Ā šŖĀ FUSIONĀ |Ā 8Ā WeekĀ ProgramĀ šŖĀ Ā Ā Ā Ā ā¢Ā šŖØĀ BUILDĀ YOURĀ FOUNDATIONĀ |Ā 8Ā WeekĀ Prog...Ā Ā šµ FOLLOW Along 30 Min Workouts Ā Ā Ā ā¢Ā ā„ļøĀ 30Ā MINĀ JumpĀ RopeĀ WorkoutsĀ ā„ļøĀ Ā This video is sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something. ============================= š“ CHAT Subscribe and Connect with us Email: [email protected] YouTube: āā āŖ@PHOENIXNATIONFITNESSā¬ ============================= ā° Timecodes 00:00 - Introduction 00:21 - Round 1 07:10 - Round 2 14:10 - Round 3 21:09 - Round 4 28:09 - Round 5 ============================= š©š»āāļø Disclaimer ============================= If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk. #jumprope #skipping #crossrope #homeworkout
