
Why 92% of New Year's Resolutions Fail (And How to Be the 8% Who Succeed)
π― Tired of failing your health goals? You're not alone - 92% of people fail their New Year's resolutions... π In this video, discover the SMART goal method that successful people use: β’ S - Specific: Turn vague wishes into clear targets β’ M - Measurable: Track your progress like a pro β’ A - Achievable: Set realistic milestones β’ R - Relevant: Align goals with your lifestyle β’ T - Time-bound: Create deadlines that motivate βοΈ TIMESTAMPS: 0:00 - Why most people fail 1:15 - The SMART method explained 2:30 - Real-life examples 3:45 - How to start today π₯ FREE GOAL-SETTING TEMPLATE: [Your link here] π Drop a comment: What's your biggest goal for this year? π Subscribe for more science-backed success strategies!