
Binaural Beats Alpha to Delta, Study Music for Relaxation, Brain Power, Focus, || WWW
Binaural beats are an auditory phenomenon that can be used to enhance focus, concentration, and relaxation. They are created by listening to two slightly different frequencies in each ear, which causes the brain to produce a third frequency. This third frequency is believed to have various effects on the brain, such as inducing a state of deep relaxation or enhanced focus. Alpha to delta binaural beats are a type of binaural beat that covers the entire range of brain wave frequencies. Alpha waves are associated with a relaxed, alert state, while delta waves are associated with deep sleep and relaxation. By listening to binaural beats in the alpha to delta range, you can potentially experience a range of benefits Buy me a coffee: https://www.paypal.com/paypalme/wanderwwide It creates ** the same ** binaural beat patterns at three different frequencies : 132, 264 and 528 (sine waves, of course). These are played as such on the right. The binaural beat input is then created by adding a shifted frequency on the left where the binaural beat frequency is subtracted from the frequency on the right. So the brain will create the same "beat" three times simultaneously. 0 - 10 min : 9 Hz difference (so freq bands of 123, 255 and 519) (Focus on goals / content.) 10 - 30 min : linear drop from 9Hz to 3Hz over 20 min. (Frequencies on the left gradually get higher. In terms of brain waves, we move from alpha over theta to delta, "connect content through dreamstate to subconscious" ) 30 - 40 min : continuously 3 Hz (Delta) (Powernap!) 40 - 60 min : linear rise from 3 Hz to 9 Hz (Time to go back...) 60 - 70 min : continuous 9 Hz again (Regain sanity.) Sound Provided by: https://freesound.org/