
A Week In The Life; Training As A Hybrid Athlete
A Week in the Life: Training as a Hybrid Athlete | Strength, Endurance & HYROX Prep Ever wondered what it looks like to train like a hybrid athlete? In this video, I take you through a full week of training, balancing strength, endurance, and functional fitness to perform at the highest level. Whether you're prepping for HYROX, or just want to train like a hybrid athlete, this video has everything you need. Whatβs Inside This Video? Strength Training Workouts β Building power & resilience ποΈββοΈ Endurance & Conditioning β Running, rowing & high-intensity work πββοΈ HYROX & Functional Fitness Sessions β Race-specific training π₯ Recovery & Nutrition β Fueling for peak performance π₯π₯€ Daily Training Schedule β How I structure my workouts efficiently π Training as a hybrid athlete means focusing on both strength & endurance β and Iβm here to show you exactly how I do it! π Comment below if you're training for HYROX or any hybrid fitness event β letβs connect! Subscribe for weekly training insights & follow my journey! #HybridAthlete #HYROXTraining #FunctionalFitness #StrengthTraining #EnduranceTraining #FitnessVlog #AthleteLife #WorkoutRoutine #HybridTraining #HYROXWorkout #FitnessMotivation #HybridFitness