What is Hypothyroidism || Foods for Hypothyroidism

Foods for Hypothyroidism Hypothyroidism is a condition where the thyroid gland produces insufficient thyroid hormones, slows metabolism, and causes symptoms like fatigue, weight gain, dry skin, and cold intolerance. It is commonly caused by Hashimoto’s thyroiditis, iodine deficiency, or certain medications. Managing hypothyroidism includes a balanced diet rich in iodine, selenium, and zinc. Foods like eggs, fish, dairy, nuts, seeds, and whole grains support thyroid function, while processed foods and excessive soy should be limited. A well-balanced diet, along with proper medication, helps regulate thyroid hormone levels and improve overall health. #webofmedico Benefits of Soaked Fig || Nutritive value of Fig:    • Benefits of Soaked Fig || Nutritive v...   What is the secret behind 11:11:    • What is the secret behind 11:11 || wh...   Dairy Products for Calcium Deficiency:    • Dairy Products for Calcium Deficiency...   How to Set Daily Goals:    • How to Set Daily Goals   How to Manage Time Effectively:    • How to Manage Time Effectively || Str...   Disclaimer: This content is for informational purposes only and should not be considered medical advice. Consult a healthcare professional for personalized recommendations on calcium intake and deficiency management.