Stoic Wisdom for Decisions | The Stoic Method

Subscribe to the Channel 💪    / @thestoicmethod   Struggling with distractions, tough decisions, or emotional chaos? Stoicism offers timeless wisdom to help you stay grounded, focused, and in control—no matter what life throws at you. In this video, we break down powerful Stoic principles that will sharpen your focus, improve your decision-making, and help you master your emotions. 💪 Timestamps 0:00 - Introduction 1:09 - Criticism is Neutral Information 1:42 - The Kernel of Truth 2:09 - Thoughtful Response Over Emotional Reaction 3:08 - Emotional Balance is Key 3:36 - Understanding the Critics Intentions 4:02 - Gratitude for Constructive Feedback 4:31 - Mastering Self Control 9:05 - Differentiating Between Our Control 9:38 - Practicing Empathy 10:09 - Setting Boundaries 11:04 - Focusing on Personal Growth 11:32 - Practicing Detachment 16:05 - Managing Anger 16:46 - Coping with Loss by Valuing the Present 17:31 - Dealing with Stress by Focusing on the Present Moment 18:46 - Handling Criticism with Grace 19:58 - Navigating Relationship Conflicts with Empathy 20:33 - Finding Motivation and Purpose 21:06 - Dealing with Rejection by Valuing Inner Worth 21:40 - Overcoming Grief with Gratitude Grief 24:56 - Embracing the Dichotomy of Control 26:13 - Developing Resilience in Adversity 27:23 - Balancing Work with Personal Virtues 31:01 - Use Reason Over Emotion 32:11 - Align Decisions with Your Core Values 33:09 - Reflect on the Impermanence of Life 37:13 - Excessive Worry About the Future 37:44 - Holding Grudges and Fostering Resentment 39:23 - Understanding the Dichotomy of Control 40:22 - Practicing Delayed Gratification 41:21 - Living in Accordance with Nature 45:43 - Distinguish What You Can Control 47:11 - Use Reason Over Emotion 49:40 - Ignoring Emotions 50:20 - Overemphasis on Self-Reliance 51:00 - Neglecting Pleasure 51:38 - Indifference to Others Opinions 👇 Check out more Stoicism videos from The Stoic Method 👇 Stoic Philosophy:    • Stoic Philosophy   Stoic Videos:    • Stoic Videos   Stoic Practices:    • Stoic Practices   Stoic Exercises:    • Stoic Exercises   Emotions:    • Emotions   Love Lessons:    • Love Lessons   Life Lessons:    • Stoic Videos   👇 Follow us for more Stoicism!👇 Facebook Page: https://www.facebook.com/profile.php?...