Dr. Pal’s Reverse Banana Leaf method

Want to enjoy your feast while keeping your calorie intake in check? 🍽️ Dr. Pal's Reverse Banana Leaf Method gives you a fresh approach to indulging in your favorite meals without going overboard. ----- Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: Bengaluru : 12 October 2024, 4PM & 7PM https://in.bookmyshow.com/events/dr-p... ----- For shorter versions of our long podcasts, please checkout the following channels 1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.    / @gutfeelingpodcastshorts   2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.    / @gutfeelingpodcastclips   ----- Our holistic weight loss/chronic disease reversal gut health program - "NewME " Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications? https://drpalmanickam.com/gut-health-... Email: [email protected] ----- For Tamil videos, Subscribe to my YouTube channel:    / @priyapal_vibes   ----- Follow us on: Facebook:   / dr-pal-102856268051377   Instagram:   / dr.pal.manickam   Twitter:   / drpal_manickam   Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries: Email: [email protected] ----- Our charity work - https://www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai. #drpal #drpalsmethod #nutritiontips #caloriecontrol #portioncontrol #healthyeating #mindfuleating #reversebananaleaf