What Happens to Your Body If You Eat 2 Eggs Every Day | Eggs Benefits | Newfittop

Never eat eggs every day… until you know what really happens to your body. Everyone calls them a superfood — and they are — but there’s more to eggs than just protein. In this short video, discover how eating 2 eggs a day can boost your health. We’ll also bust the cholesterol myth — and show you how to eat eggs smart without going overboard. 🥚 Simple, real, science-backed nutrition — in under 60 seconds. #eggsbenefits #seniorhealth #healthover50 #superfoods #Eggs #EggBenefits #BrainHealth #Superfoods #HealthTips #NutritionShorts #EatSmart #DailyWellness #Protein #YouTubeShorts DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician. Also, product links may be affiliate links. Affiliate links support my YouTube channel so I can continue to create videos for you. We does not provide medical advice. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.