Overnight Oatmeal recipe | Oats & Chia pudding For breakfast | Quick weightloss

Oats & Chia seed pudding Recipe for faster weightloss | 10kgs weightloss Challenge #oatsmeal #oats #weightloss #chiaseeds #puddingrecipe In this video,i am sharing an amazing recipe that will help you to lose weight with in a month. Oatmeal Breakfast is one of the bestest meal of the day that will give you alots of nutrients and low calories.Oats are one of the famous weightloss food that will change your life and give you amasing results in few days. Oats are rich in nutrients,and it boost your metabolism as well it promots digestion. Oats are also good for diabetic patients it reduce the risk of diabetes type 2 disease and maintain your Blood sugar level. Inshort Oats gives you alots of health benefits. in this recipe i am using Chia seeds as well which is the one of the superfoods with alots of nutrients it also help in loosing weight. Do try this recipe for faster weightloss and make yourself healthy. Bestest ways to use chia seeds:    • Small seeds Big results | Bestest way...   Chapters: 0:00 introduction 1:45 Oats & Chia pudding recipe 2:30 Oats benefits 4:45 Chia seeds for weightloss 6:40 Oats chia weightloss pudding 8:50 weightloss recipe 9:30 Outro