8 Simple Standing Exercises | Weight Loss Workout For Women at Home

8 Simple Standing Exercises | Weight Loss Workout For Women at Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE In today's video workout is 8 Simple Standing Exercise for Women at Home! Get ready for a sweaty ALL STANDING workout. With this routine it focuses on fat loss, you will get sweaty and burn lots of calories. The time it takes for weight loss to show is that everyone is different, depending on a person’s body fat percentage, gender, diet, and exercise habits. This is a no equipment, apartment friendly workout. Good luck and let's begin the workout!❤️💪 #StandingWorkout #WeightLossWorkout #CardioWorkout Follow us on: Facebook:   / superhealthyfit   Twitter:   / superhealthyfit   Pinterest:   / superhealthyfit   Instagram:   / super_healthy_fit   No equipment required for this 8 Simple Standing Exercises! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - 8 Simple Standing Exercises 0:15 - Side Bend Stretch (Right) 0:58 - Sitting Leg Extension (Left) 1:42 - Standing Bicycle Crunches 2:26 - Inchworm 3:10 - Side Bends 3:54 - Knee Raises 4:38 - Leg Kicks 5:20 - Squat Arm Lifts 6:05 - Body Extensions Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: 8 Simple Standing Exercises | Weight Loss Workout For Women at Home Other Videos We Recommend: Chloe Ting - 15 min Intense HIIT for Fat Burn | Standing & No Equipment - 9rQ5wxssQss Shirlyn Kim - 10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 Days - B9XaC3nvt4Q Nobadaddiction - 20 Min All Standing HIIT Workout For Fat Loss (No Jumping) - gvD6OzJ7Rhk WORKOUT NATION - Standing Lose Weight Exercises ( No Jumping ) For Seniors, Beginners, Overweight Body - NHfgi1NtJYI emi wong - 15 min Standing Fat Burn HIIT for Weight Loss ~ Emi - Evy6pj-n1eg ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Alternate" by Vibe Tracks from YouTube Audio Library