I Could Eat This Broccoli Every Day!💚A Quick and Easy Broccoli Dinner. Can Eat and Lose Weight!

I Could Eat This Broccoli Every Day!💚A Quick and Easy Broccoli Dinner. You Can Eat and Lose Weight! HELP US GET OUR FIRST 1000 SUBSCRIBERS!    / @usefulkitchen   This dish is a real find for anyone who values delicious, nutritious, and healthy food! It combines the best vegetables, with the star ingredient – broccoli, a true superfood packed with vitamins, minerals, and antioxidants. Broccoli boosts immunity, improves digestion, supports heart health, and provides an energy boost! This meal is a great option for breakfast, lunch, or a light dinner! 🛒 Ingredients: • Broccoli – 1 medium head • Carrot – 1 piece • Red bell pepper – ½ piece • Onion – 1 piece • Garlic – 1 clove • Eggs – 6 pieces • Green onion – 1 bunch • Hard cheese – 100 g • Olive oil – 1 tbsp • Salt and pepper – to taste 🥦 How to Prepare: 1️⃣ Prepare the broccoli – separate into florets, pour boiling water over them, add a little salt, and let sit for 15 minutes. 2️⃣ Cut the carrot into thin strips and sauté in olive oil. 3️⃣ Add the bell pepper (also cut into strips) to the carrots. 4️⃣ Chop the onion and add it to the vegetables in the pan. 5️⃣ Grate or finely chop the garlic, add it to the vegetables, and mix well. 6️⃣ Whisk the eggs with salt and pepper, then add the chopped green onions. 7️⃣ Grate the cheese using a coarse grater. 8️⃣ Pour the egg mixture over the vegetables, stir well, then evenly layer the broccoli on top and sprinkle with cheese. 9️⃣ Cover and cook on low heat for another 10 minutes. 🌿 This is not only delicious but also incredibly healthy! Broccoli, carrots, bell peppers, green onions, and garlic are packed with vitamins and energy-boosting nutrients for your body! 👍 If you enjoyed this recipe, give it a like, subscribe to the channel, and let me know in the comments what other broccoli recipes you’d like to see! 🔔 Don’t forget to hit the bell icon so you don’t miss any new videos! ➡️ Check out more tasty and healthy recipes on my channel! #brokoli #vegetables #eggs