How Trauma Memories Are Stored & How to Heal from PTSD

Did you know that trauma memories are stored differently than regular memories? They don’t have a timestamp, which can make them feel like they are happening right now instead of in the past. This can lead to flashbacks, distress, and PTSD symptoms. In this video, we’ll explore: ✅ Why trauma memories feel so intense ✅ How they impact the brain ✅ Techniques to process and heal from them Start your healing journey today with guided sessions on the Mind is Medicine app. Download now! 📲✨ #ptsdhealing #traumarecovery #mindismedicine #mentalhealthawareness #neuroscience #cptsdawareness #therapytools #mindfulnessmatters #emotionalhealing #brainhealthmatters #selfcaretips #healingjourney #traumaawareness #innerpeace #anxietyrelief