Do you know these Amazing 8 Guava Leaves Health Benefits -Credihealth #viralvideo #viral #health

Do you know these Amazing 8 Guava Leaves Health Benefits Guava typically refers to the fruit of the guava tree (Psidium guajava), a tropical fruit-bearing plant native to Central America. Guava is known for its unique flavor, which is a combination of sweet and slightly tangy notes. It's often eaten fresh, made into juices, jams, and jellies, or used in various culinary applications, both sweet and savory. Here are some key points about guava: Varieties: There are several varieties of guava, but the most common types are the white-fleshed guava and the pink-fleshed guava. The pink-fleshed guava is often considered sweeter. Nutrition: Guava is a nutritious fruit. It's an excellent source of vitamin C, fiber, and various antioxidants. It also contains significant amounts of vitamins A and K, as well as dietary minerals. Health Benefits: Guava is known for its potential health benefits. The high vitamin C content can boost the immune system, while the fiber supports digestion. The antioxidants in guava can help protect cells from damage caused by free radicals. Culinary Uses: Guava is used in a variety of culinary preparations. It's commonly eaten fresh, either whole or sliced. Guava is also used to make juices, smoothies, jams, jellies, and desserts. In some cultures, it's used in savory dishes as well. Natural Remedies: In traditional medicine, guava leaves and fruit have been used for their potential medicinal properties. They are believed to have antimicrobial and anti-inflammatory properties. Cultivation: Guava trees thrive in tropical and subtropical climates. They are relatively easy to grow, and the fruit is produced year-round in some regions. Guava Products: Guava is used to make a variety of products, including guava paste, guava nectar, and guava-flavored candies. Guava juice is also a popular beverage. Like, Share and Comment. Subscribe to our channel for more Healthcare Information and Update Videos India's Number 1 Healthcare Company for Surgery or Treatment. Credihealth has the largest network of hospitals in the country. We help you find best doctors from top hospitals, book online appointment and compare surgery prices in Delhi, Mumbai, Kolkata, Chennai and other cities. Tags #credihealth #health #guava #guavas #guavasleaf #guavabenefits #benefitsofguava #benefitsofguavaleaf #guavakefayde #guavaleafbenefits #benefitsofguavaleaves #whatisthebenefitofguava #whatisthebenefitsofguava #usesofguavaleaves #usesofguava #guavajuice #guavaleavestea #guavatree #guavatea #healthbenefits