Keto Roti|Keto Roti with Coconut Flour|Coconut Flour tortilla|Keto Flatbread|Keto Chapati

This Keto roti is soft and pliable. It pairs well with lots of different Indian curries. They are made of coconut flour and psyllium husk. They are easy to make and can be frozen and heated up anytime. It seems like different coconut flour brands have vastly different water absorption capacities. I used the 365 brand from Whole Foods which needs 3 times the amount of water to flour to form a dough. If you are unsure of the quantity of water add 1/2 cup of water to 1/2 cup of flour, wait 5 min, check the consistency of the dough and then add more if required! Yield: 10 rotis (6 inch in diameter) Macros per roti (from MyFitnessPal) Total carbs: 4.8g Dietary fiber: 3.6g Net carbs: 1.2g Fat: 2.2g Protein: 0.8g For the full recipe and list of ingredients visit my blog page: https://ketocurries.com/index.php/rec... Other keto rotis No-knead almond flour roti    • No-knead Keto Roti|Keto Roti with alm...   Almond Flour roti    • Keto roti with almond flour|Almond fl...   Chia seeds and almond flour keto roti    • Keto Roti Recipe|Keto Roti with Almon...   Almond flour keto naan (eggless)    • Easy Keto Naan|Keto Naan Bread|Keto E...   Flaxseed keto roti    • Keto Roti|Flaxseed roti|Keto roti mad...   Some recipes on my channel use the sweetener Erythritol. You can either use it or substitute with some other keto sweetener. Avoid media misinformation. Let me (as a scientist) walk you through the science and you decide if Erythritol is safe or not!    • Is eating Erythritol safe? Review a n...   Check out other keto curry recipes!    • Keto Curry Recipes   Check out recipes of keto sides:    • Keto Rotis/Naan and Rice   Email: [email protected] Blog (for written recipes): https://ketocurries.com/index.php/rec... Instagram:   / keto_curries   Facebook:   / ketocurries   Pinterest:   / 955185402200815235   Disclaimer: This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food. #ketoroti #ketochapati #ketotortilla #ketoflatbread #ketonaan #ketococonutflourroti #coconutflour #ketorecipes #ketocurry #ketocurryrecipes #ketoindian #ketoindiancurries #ketoindia #indianketocurries #ketorecipes #ketorecipeideas #lowcarbcurries #weightlosscurries #weightlossrecipes #lowcarbdiet #ketogenicdiet