How Much Weight Should You Gain in Pregnancy?

How much weight gain is healthy in pregnancy? The answer is different for every person, depending on lots of factors: ◦ Your starting weight ◦ Your health issues ◦ How many babies you’re carrying ◦ Your level of activity and fitness Listen today as we talk about how to calculate your ideal weight gain, where the weight accumulates in your body, and how to limit gestational weight gain if you need to. ___________________ Website → https://www.drtracypapa.com Instagram →   / drtracypapa   Facebook →   / drtracypapa   ___________________ Disclosure This channel is not meant to give any medical advice but does provide hope, encouragement, education, and resources on your health journey. Please contact your Primary Care doctor for medical support.