
Healthy Oat Cake and Cookies Recipe | No Sugar, No Flour | Easy & Delicious!
Welcome toโช@Nourish_and_Savorโฌ Today, Iโm thrilled to share two incredibly healthy and delicious recipes: an oat cake and oat cookies. These recipes are perfect for anyone who avoids white sugar and flour but still craves something sweet and satisfying. Both recipes feature wholesome ingredients like rolled oats, apples, bananas, and raisins, making them nutritious and naturally sweet. Whether you're looking for a quick breakfast option, a healthy snack, or a guilt-free dessert, these oat-based treats have got you covered. Oat Cake Recipe: Ingredients: 1 cup (100 g) rolled oats, processed into flour 2 medium or 4 small apples, cut into small pieces and mashed in a food processor 3.5 ounces (100 g) raisins, rinsed in hot water 2 ripe bananas, mashed 2 eggs 1/2 teaspoon ground cinnamon 1 teaspoon baking powder Oat Cookies Recipe: Ingredients: 1 cup (100 g) rolled oats, processed into flour 2.5 ounces (70 g) raisins, rinsed in hot water 1 apple, cut into small pieces and mashed 1 banana, mashed 1 tablespoon sesame seeds (optional) These oat-based recipes are naturally sweet and nutritious, making them perfect for breakfast, snacks, or a healthy dessert. Let me know in the comments if you try them and how they turn out! Donโt forget to like, share, and subscribe for more healthy recipes. Happy baking! ๐ฑ Welcome to Nourish & Savor - Your Home for Health and Flavor! ๐ฑ ๐ฝ๏ธ Discover a world of delectable and nourishing delights right here. Our channel is your go-to destination for mouthwatering healthy recipes, refreshing beverages, DIY face masks, and inspiring breakfast creations. It's time to nourish your body, savor every bite, and embrace a vibrant, wellness-focused lifestyle. ๐ Subscribe to Nourish & Savor: Dive into the world of healthy living and culinary excellence. Click here to join our vibrant community: ย ย ย /ย @nourish_and_savorย ย ๐๏ธโ๐จ๏ธ Enhance your viewing experience by turning on subtitles (captions). Simply click the "CC" button on the video player for added convenience. ๐ If you relish our content, show some love with a thumbs up and share the goodness with your friends and family. Your support is the heart and soul of our channel! โค๏ธ ๐จ๏ธ We're all ears! Drop your questions, suggestions, or special requests in the comments below. We're here to guide you on your journey to optimum health and taste satisfaction. ๐ฃ๏ธ ๐ Never miss out on our delectable creations and wellness wisdom. Smash that notification bell ๐ to stay up-to-date with our latest videos. ๐ Get inspired with these hashtags: #NourishAndSavor #HealthyRecipes #WellnessJourney #NutritionNurtured #GourmetHealth #NourishYourSoul #SavorTheFlavor #CookingInspo #HealthyLifestyle Thank you for joining us in savoring the symphony of health and flavor. Let's embark on this scrumptious journey to a better, brighter you together! ๐๐ฅ๐น๐