MIKE MENTZER: CHEST TRAINING #mikementzer #gym #motivation #training #chest

To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-men... In this video we draw upon Mike Mentzer’s writings on how best to develop the chest muscles. The top exercises for the chest, along with the ideal sets and repetition scheme, are presented. In addition, we look into the research from science studies that lend credence to Mike’s training methods. Special thank you to John Balik (Ironman magazine) for allowing me to use his copyrighted images in this video. To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV: MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD)  http://tinyurl.com/ym4vdkta MIKE & RAY MENTZER – GYM WORKOUT DOWNLOAD  (V-121)  http://tinyurl.com/2ua7p8rj MIKE MENTZER – FINAL CHAPTER DOWNLOAD  (V-208)  http://tinyurl.com/yc4efn8y