How to consume Chia seeds | Health Benefits of Chia Seeds

How to consume Chia seeds | Health Benefits of Chia Seeds ‪@Dlisous-CookingWithKhilda‬ Chia Seeds in Urdu language are known as Tukhm-e-Sharbati. Chia Seeds are often confused with basil seeds or Tukh Malanga (تخ ملنگا), due to their similar texture and nutritional benefits. Chia seeds are the edible seeds. Chia seeds consist of cooling properties that can help soothe inflammation and keep you healthy and calm. #chiaseedsforweightloss #chiaseeds #chiaseedsbenefits #chiaseedsforhairgrowth #chiaseedsinwater #healthbenefitsofchiaseeds #howtoconsumechiaseeds #healthbenefitsofchiaseedsandlemonwater health benefits of chia seeds, chia seeds, chia seeds benefits quick weight loss with chia seeds, chia seeds and basil seeds are the same, difference between chia seeds and basil seeds, chia vs basil, chia seeds, chia seeds and basil seeds are different, chia seeds and basil seeds, chia seeds health benefits, chia seeds for weight loss, weight loss tips, what is chia seeds, what is basil seeds, chia seeds, never eat chia seeds like this, chia seeds health benefits, chia seed recipe, chia see, chia seed drink, chia seed recipes for weight loss, chia seed smoothie, eat chia seeds wrong, soak chia seeds, how to eat chia seeds