Eat These 11 FOODS to Help Your KIDNEYS Function Healthy

Today, we have an important topic to discuss, kidney health. Our kidneys are vital organs responsible for filtering out waste and excess fluids from our blood. So taking care of them is crucial for overall well-being. In this video, we'll explore the best 11 foods to keep your kidney function healthy. but Before we get into the foods, let's quickly talk about why kidney health is so important. your kidneys play a pivotal role in maintaining a healthy balance of electrolytes, fluids, and waste products in our bodies. They help regulate blood pressure, produce important hormones, and remove toxins. Keeping your kidneys in good shape is essential to prevent kidney diseases and related complications. your kidneys do so much, in fact, that they can get overtaxed. Roughly 1 in 7 American adults has chronic kidney disease, which can cause waste and fluid buildup in your body. Worse yet, most people with CKD don't know they have it. Diabetes and high blood pressure are common risk factors for kidney disease. Obesity, smoking, insulin resistance, high uric acid levels, and various other health conditions can also contribute. Poor eating habits heighten your risk for CKD. But when you eat the best foods for your kidneys, the reverse can be true. If you have kidney disease, you may need to follow a special diet. It’s usually one that is low in sodium, phosphorus, and potassium and combined with proper hydration. This may not only heal your kidneys, but it can also help make them healthier. #kidney #kidneydisease #kidneyhealth #kidneyfoods You'll Never Get Old If You Eat These 8 Anti Aging Foods!    • You'll Never Get Old If You Eat These...   10 EVERYDAY Habits That DESTROY Your KIDNEYS Badly!    • 10 EVERYDAY Habits That DESTROY Your ...   The 6 WORST Foods for Arthritis (foods to avoid!)    • The 6 WORST Foods for Arthritis (food...   7 Amazing Benefits Of Ginger! (Doctors SHOCKED!) 😲    • 7 Amazing Benefits Of Ginger! (Doctor...   Supercharge Your Brain: Best Vitamins to Improve Memory and Focus!    • Supercharge Your Brain: Best Vitamins...   Top 6 Anti-Aging Vitamins And Nutrients That Actually Work Wonders For Your Skin! 🤩    • Top 6 Anti-Aging Vitamins And Nutrien...   8 Extraordinary Benefits Of Turmeric! (Doctors SHOCKED!) | ANTI-AGING BENEFITS OF TURMERIC    • 8 Extraordinary Benefits Of Turmeric!...   Top 5 Foods That Are High In Collagen Naturally! #4 Is Surprising For You🤔    • Top 5 Foods That Are High In Collagen...   Unveiling 8 Exceptional Clove Benefits for Women: A Spice-Powered Journey to Wellness!    • Unveiling 8 Exceptional Clove Benefit...   7 BEST Anti Inflammatory SPICES🌶️for Chronic Inflammation, Chronic Pain and Arthritis 🔥    • 7 BEST Anti Inflammatory SPICES🌶️for ...   What Happens To Your Body When You Eat One Avacado Daily? (Shocking Benefits)    • What Happens To Your Body When You Ea...   What Happens To Your Body When You Take A Pinch Of Cinnamon Daily?    • What Happens To Your Body When You Ta...   Star Anise Water Benefits At Night (Doctors Never Say These 10 Health Benefits Of Star Anise Water)    • Star Anise Water Benefits At Night (D...   Incredible Benefits Of Chewing Just Two Cloves Daily After 50! (Doctors Shocked)    • Incredible Benefits Of Chewing Just T...   Top 9 Anti-Aging Foods After 50 For Skin, Brain, Muscle & Gut Health!    • Top 9 Anti-Aging Foods After 50 For  ...   What Happens To Your Body When You Eat Raw Onion Daily?    • What Happens To Your Body When You Ea...   Must Eat These 8 Best Foods To Beat Arthritis || Effective and Proven for joint pain!    • Must Eat These 8 Best Foods To Beat A...