Surya Namaskar for Beginners: Step-by-Step Guide to Master Sun Salutation!

Discover the ultimate guide to Surya Namaskar (Sun Salutation)! 🌞 Whether you're a beginner or looking to perfect your technique, this video will walk you through each step of Surya Namaskar with detailed instructions, tips for proper alignment, and benefits of each pose. Incorporate this powerful yoga sequence into your daily routine to boost energy, improve flexibility, and enhance overall well-being. 👉 Highlights: Detailed breakdown of each pose in Surya Namaskar Breathing techniques for maximum benefits Common mistakes to avoid Tips to deepen your practice Don't forget to like, subscribe, and hit the notification bell for more yoga tutorials and wellness tips! 🧘‍♂️✨ Find App on Play or App Store: https://goo.gl/nbTZSh You can also follow us on : Website: https://7pranayama.com Facebook:   / 7pranayama   Twitter:   / 7pranayama